Sexy & Regulated Mama Summit • Your bonus gift
Free PDF + companion guide
Hey there,
You showed up at the summit to learn how to keep your own nervous system steady. My book is yours, free, because you were there.
I wrote Joyful Courage in the middle of one of the hardest seasons of my own parenting. It’s real and raw, with plenty of laughing at myself along the way. You’re getting the whole thing as a PDF, plus the companion guide so the ideas make it off the page and into your actual house.
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Send me the bookTakes about twenty seconds. Both files land in your inbox, and you’ll also get my weekly notes on parenting tweens and teens. Unsubscribe any time.
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What’s coming to your inbox
Two files, no cost, no catch.
- The full book as a PDF. Yours to keep, read on your phone in the car line.
- The Three B’s. A practice for changing your reaction in the moment, anywhere.
- Your body’s early warning system. How to catch stress before it comes out of your mouth.
- Where the big feelings come from. Why your own childhood shows up mid-argument with your kid.
- Stories from other parents riding the same emotional freight train, so you know it isn’t just you.
- The companion guide. Questions and practices for every chapter, on your own or with a friend.
Do you love being a parent, except for “those times” when you don’t? Did you really believe you could be a perfect parent, and then beat up on yourself because you couldn’t? After all, you “knew” better. You are going to love this book. It is for “real” parents, imperfect parents who need to know they are not alone, and will feel encouraged by the many tips on how to handle the ups and downs of parenting.
Dr. Jane Nelsen, author and co-author of the Positive Discipline series of books
Fiercely committed, lovingly detached,
Casey
Want to talk about what’s happening at your house?
Book a discovery call nowOr reach me straight at [email protected]
Want it in your hands instead? Grab the paperback here.