Joyful Courage Podcast

for parenting teens

Welcome, friend! I am so happy you have found your way here. My name is Casey O’Roarty, and I am the host of the Joyful Courage Parenting Podcast.

This is a weekly show that is designed to entertain and inform as I tease apart all there is to learn on the parenting journey. My solo shows and expert guests interviews are packed full of useful nuggets for parents to take away and integrate into their own experience.

Episode 641

Eps 644: Teen Triggers & Healing with Layne Burkette

If you've ever promised yourself you'd respond differently to your teen—and then found yourself right back in the same reactive loop—this episode is for you. I sat down with somatic educator and counselor Layne Burkette to explore why parenting teens is a physical experience, not just a mental one. We dig into how your own teenage wounds show up in your parenting today, and Layne guides us through several live somatic practices you can use right now. Your nervous system is the key to everything. Layne Burkette is a counselor, somatic educator, yoga psychology and meditation teacher, author, and mother of four. She helps overwhelmed parents regulate their nervous systems so they can respond with calm, clarity, and connection during the tween and teen years [...]

Eps 643: Fearless Finance with Lori Atwood

Episode 643

Eps 642: Skip the Punishment, Focus on Solutions

Episode 642

Eps 641: Well being is an inside job

Episode 641

Eps 640: Relationship Reset with your Teen

Episode 640

“Love, love, love Casey! She is so fresh, fun, and real. Always practical strategies to come away with from every episode. And she lands some pretty amazing guests!!!”

- Lisa P., parent

"Casey is engaging, fun and inspiring. The topics are current and helpful. I love to listening to this podcast during my commute. It reminds me I am not alone, parenting can be sticky and I have support and company while I navigate my imperfect life.”

- Marcie C., parent

“Casey is warm and relatable. She utilizes both her training in Positive Discipline and her experience as a mother to explain ways to approach parenting (and all relationships) in a kind and firm way. She fills her podcasts with useful tools to be a more mindful parent, lots of encouragement, and the opportunity to learn from both her and a wide variety of interesting guests. This podcast is a gem!”

- Allison M., parent

“I LOVE this podcast! Casey is warm, funny, and vulnerable. She is not afraid to talk about how messy and scary parenting can be, which is so powerful to hear as a parent in a culture that says we should all be doing it “perfectly.”

- Tams W., parent

How can I listen?

You are welcome to listen right here from the website. Other parents have found it easy to subscribe and listen through their tablets and phones (and the shows automatically show up on your phone as soon as they become available). Do what works for you!

Watch my quick video to learn how to subscribe using your iPhone. It’s quick and easy! And if you don’t already have a podcast app on your phone, simply:

Go to the app store and download a podcast app
Search “Joyful Courage”
Click SUBSCRIBE

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