Infant Sleep Consulting
Looking for help with infant sleep training? Our coach is here for you.
My approach is gentle and holistic, with a Positive Discipline framework and tailored to the specific needs of each family. When working with me, I will help you uncover and understand your child’s natural sleep patterns, assess any sleep related issues, help you make adjustments and establish healthy sleep routines to improve your child’s sleep (and yours)!
What is infant sleep coaching?
The process begins with a thorough assessment of the whole sleep picture. This may include details about sleep schedules, routines, bedtime rituals, meal times, daily activities, children’s temperament, relevant life impacts, and any specific sleep-related challenges.
You know your family best. We will collaborate to discuss your family’s unique needs and goals. Together, we will tailor a plan to the specific situation, preferences and needs of your family.
Based on the assessment and the collaboration, I will create a customized sleep plan that outlines my recommendations and plan for improving sleep, including adjustments to routines, nap times, bedtime, wake times, feeding schedules, and other relevant factors. This will have additional resources and information that you can refer back on when new sleep challenges arise in the future.
Guidance and Support
I provide guidance and support throughout the process. I offer advice, answer questions, and help troubleshoot any issues that arise during the implementation of the sleep plan.
Most of my sleep coaching packages offer daily email access. This allows you to ask questions, seek guidance, and receive ongoing support as we work through the plan.
Questions? [email protected]
Ready to book? See pricing and coaching packages above.
-Tony and Blair
Jade Folk is a certified Pediatric Sleep Coach, with a background in attachment theory, youth empowerment, Positive Discipline and early childhood education. Jade has 10+ years of experience working with kids as a nanny, preschool teacher, and now parent and sleep coach. Jade has a passion for empowering families to understand the science of sleep, learning their children’s natural sleep cycles and patterns, and finding solutions tailored specifically for the unique and individual needs for each family she works with. Positive Discipline is at the core of Jade’s work as a pediatric sleep coach.
I integrate Positive Discipline, attachment and polyvagal theory into my sleep guidance and believe in the powerful connection between attachment, our nervous systems, and sleep.
I am passionate about working with spirited and sensitive children, and have specific tools and techniques with them in mind.
Additionally, I specialize in supporting families dealing with grief-related sleep challenges, and know first hand the impact loss has on sleep . I am here to help stabilize routines and help navigate sleep after loss.