Today’s guest is Debrena Jackson Gandy, a best-selling author of three books, a keynote speaker, a world traveler, a transformational coach, a thought-leader, a sacred self care expert, relationship coach, founder of Juicy Woman University and The Love Academy. We are discussing creating juicy lives for ourselves. Join us!
What you’ll hear in this episode:
-Pampering the mind, body and the spirit
-The nourishment of the spirit and why it matters
-Why the first 9 years of life are so important to our beliefs
-Getting past our own default mode
-The guilt that comes from tending to self and martyrdom
-When you feel bad about being good to self
-The Sacred Self-Caring lifestyle vs. the lifestyle we inherit through default
-Satisfaction, joy, ease, peace and flow: how to find it
-Finding a new default for sacred self-care
-The difference between the being and the doing – and the exhaustion that comes from all the doing
-Division of responsibility for children within the home between parents – joint responsibility
-How mothering behavior can block fathering and shared parenting
-Being the architect of our own lives
-When your “thought ware” isn’t aligned with being the architect of your own life
-Baby steps to getting back into alignment
-Debugging our programming
-How beliefs impact attraction
-The path to transformation
-Getting curious about beliefs to make changes
-Morning rituals for prayer and meditation
-Discerning God’s voice from your inner self talk
-The importance of asking in prayer
-Understanding our own greatness and how that impacts our ability to live our birthright
What does Joyful Courage mean to you?
“It means living a life based in truth, and unfortunately, to live truthfully and to speak truthfully in this American culture is seen as something as so courageous and it really shouldn’t have to be lauded as a courageous act to be living as a real person. And unfortunately it gets so many applause, “Oh you’re so courageous to say that, oh you’re so courageous to do that, oh you’re so courageous to speak that” and it’s really just called being truthful. And so joyful courage is really just living in our naturally truthful selves and because we’re short on truth right about now, even more so in our country then it lets us know we are living away from and in contradiction to our natural selves which our natural selves are truthful.
So if we’re just our natural selves, truthful is the way we operate. So, a joyfully courageous woman has just remembered who she is and shed the false, poisonous, faulty beliefs about who she is, which are really lies, and she’s just living in the natural beauty, power and influence that is consistent with her divine design.”
Where to find:
Become a Joyful Courage PATRON!
You can now find Joyful Courage at http://www.patreon.com/joyfulcourage and make a contribution to the show that you love! This is a opportunity for you to sign up to make a monthly financial commitment and support the sustainability of the podcast.
All the goods at www.joyfulcourage.com/shop
Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?
Daily Intention Cards
What do you think about the Daily Intention Cards??? These cards are designed to support you in your conscious, intentional parenting practice.
Joyful Courage Tanks
Wear your declaration!! Joyful Courage tanks are CUTE and they are a great way to spread the word about this powerful work. Get yours now – good while supplies last!!
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
Community is everything!
Join our community Facebook groups:
Takeaways from the show
We are here for you
Join the email list
Join our email list! Joyful Courage is so much more than a podcast! Joyful Courage is the adolescent brand here at Sproutable. We bring support and community to parents of tweens and teens. Not a parent of a teen or tween? No worries, click on the button to sign up to the email list specifically cultivated for you: Preschool, school-aged, nannies, and teachers. We are here for everyone who loves and cares for children.I'm in!
Classes & coaching
I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. Casey O'Roarty, the Joyful Courage podcast host, offers classes and private coaching. See our current offerings.