Eps 167: Stacy Davison is on talking about the power of personal pep talk

Join the Joyful Courage Tribe in our community Facebook group – Live and Love with Joyful Courage.  Raising our children while growing ourselves…


Today’s guest is Stacy Davison. Stacy is an instructional coach, entrepreneur, new mom to a rainbow baby boy. Last year Stacy and her husband started the company Personal Peptalk, a line of motivational and uplifting products which they design, illustrate, and self-publish. In her weekly motivational email on her podcast Stacy candidly shares how she dominates life challenges more mindfully. We will be discussing positivity in parenting and life. Join us!

“It’s easy to meditate up on the mountain top but eventually you have to come down and buy groceries.”

What you’ll hear in this episode:


  • Finding zen where we are – preparing for the Super Bowl moments

  • The challenges of motherhood and the importance of being real about that

  • Shifting perspective on suffering

  • Choosing love, joy and compassion in moments of difficulty

  • How hanging onto suffering hurts us

  • Letting go of people pleasing to ask for what you need

  • Positivity in times of sorrow

  • Supporting friends in times of loss

  • Love bombs – what they are, how they help

  • Shifting to empowerment and choosing what you want to cultivate

  • Being a joy detective

  • Choosing not to be defined by the things that have happened

What does Joyful Courage mean to you?

Right, so I’m just getting started on human-ing, I’m 9 months into the journey, but man, it’s been a difficult road already. I’ve had so many opportunities to feel like a failure, to feel guilty and unsure and my goodness, so courage, I think about the willingness to continue to move forward and to continue to take responsibility for my own experiences and my joy so rather than making my son responsible for how I feel, that willingness to continue to look at my own stuff, and look at, “Okay, I’m reacting to my son right now but I think, actually, this has to do with something about me and am I willing to take a look at that for both of our sakes?”

And I don’t think that’s easy. I don’t think the road that I’ve chosen, to be willing to look at the hard stuff, that’s not easy but it’s the path that I’m choosing to go down. I think, as a result, your phrase, your brand, Joyful Courage totally speaks to me. I’m on a mission to find joy and I talk about joy a lot but I think that it takes courage to be willing to look at if I’m not experiencing joy, it probably has a lot more to do with me than it does anyone else around me and I don’t think having a son is going to make that any easier, right, this is another character in my story to get to bring things up for me to get to see that I couldn’t see because I’d never been in the context of a parent. I’m so grateful for him already, for being my teacher and I am brave enough to be willing to continue to travel this road and I’m grateful for friends like you to help me and remind me when I get stuck and need some support because it’s not easy but we have each other, right, and that’s what I’m trying to create with Personal Pep Talk. I don’t have all the answers but I can help love you through it if you’re going through it too.


Pep Talk Decks

Where to find:

Personal Pep Talk website – sign up for her Monday Morning Motivation
Personal Pep Talk podcast | Personal Pep Talk Instagram | Personal Pep Talk Tattoos | Personal Pep Talk Facebook


Joyful Courage for Parents of Teenagers

Closed FB group for parents of teenagers. Click here to join us!


Become a Joyful Courage PATRON!

You can now find Joyful Courage at http://www.patreon.com/joyfulcourage and make a contribution to the show that you love! This is an opportunity for you to sign up to make a monthly financial commitment and support the sustainability of the podcast.


Joyful Courage Coaching

The time is now! If you are interested in working one on one with me now is the TIME. I am taking new coaching clients and would love to support you! Go to www.joyfulcourage.com/coaching and let me know what you need.


Be a Subscriber

Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!

CLICK HERE to watch a video that shows up how to subscribe with your iPhone!

Community is everything!

Join our community Facebook groups:

Takeaways from the show

We are here for you

Join the email list

Join our email list! Joyful Courage is so much more than a podcast! Joyful Courage is the adolescent brand here at Sproutable. We bring support and community to parents of tweens and teens. Not a parent of a teen or tween? No worries, click on the button to sign up to the email list specifically cultivated for you: Preschool, school-aged, nannies, and teachers. We are here for everyone who loves and cares for children.

I'm in!

Classes & coaching

I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. Casey O'Roarty, the Joyful Courage podcast host, offers classes and private coaching. See our current offerings.


See more