Online Courses for Parents of Teens & Tweens

Online Positive Discipline courses
You love your kid fiercely. You also don’t always know what to do with them. These two self-paced programs give you the understanding, the tools, and the confidence to navigate it all.
Both courses are grounded in ✦ Positive Discipline
Hi! I’m Casey O’Roarty
Positive Discipline Lead Trainer · Parent Coach · Podcast Host · Author
I know that parenting teens is hard. I am on my own journey with teenagers, and the challenges are nothing I saw coming. As I looked for help, I found that the conversations I wanted — the real, honest, useful ones — weren’t available.
So I created them. These two programs are my way of bringing expert support, Positive Discipline tools, and real conversation straight to you — the parent who is doing the hard, beautiful work of raising a teenager.
No shame. No perfection. Just the actual tools to help you stay connected to the person you love most.

Audio & Video
Listen in the car, on a walk, while folding laundry. Watch when you have focused time.
Flexible & Accessible
Learn at your own pace on any device.
Community
You’re invited to our private community for parenting support.

Positive Discipline
Research-backed. Officially licensed. Kind and firm at the same time.
– Molly, Parent
– Maria, Parent
– Mari, Parent
– Kris, Parent
Two Programs. One Foundation. Positive Discipline.
Tending the Garden of Adolescence
What every parent needs to know
$49 USD
1 Workshop· Lifetime Access
A deep-dive workshop into the foundational understanding every parent of a teen needs. Learn what’s really happening in your teen’s brain, why their behavior makes developmental sense, and how to stay connected — even when they’re pushing you away.
What you’ll learn
- Teen brain development — what’s really going on
- Staying connected when they’re pulling away
- Responding with intention instead of reacting
- Setting the stage for a lifelong relationship
- Your own inner work as the parent
Positive Discipline for Parents of Teens Summit
$97 USD
15 Audio Interviews · Transcripts · Lifetime Access
Casey goes deep with 15 Positive Discipline trainers and mentors — all parents of teens themselves — on the topics that come up most in the parenting community. Audio only, so you can take it wherever you go.
Topics covered
- Screens, sex, body image & risky behavior
- Teen brain development & emotional lives
- Anxiety, depression & mental health
- Individuation, curfews & shared power
- Staying connected through the journey
- Your inner work — getting out of their way
Help Me Choose
- You want a structured, video-based foundation
- You’re just entering the teen years
- You’re craving the why behind teen behavior
- You have limited time and want focused content
- You want modules that build on each other
- You want a wide range of expert perspectives
- Specific topics are calling your name
- You love learning through conversation
- You want content you can listen to anywhere
- You want to go deep on pressing topics
Want both? Many parents start with the Workshop to build their foundation, then use the Summit to go deep on specific topics. Together, they’re a comprehensive Positive Discipline education for parents navigating the teen years.
How it works
simple to start

Enroll Instantly
Click enroll, create your account on Teachable, and get immediate access — no waiting, no scheduling.

Learn at Your Pace
Watch or listen on your schedule. Pick up where you left off. Revisit your favorites again and again.

Keep it Forever
All content is yours for life. Audio and transcripts are downloadable. Take them wherever you go.
“The most powerful tool we have for influencing behavior is the relationship we nurture with our teens.”
What is Positive Discipline?
We incorporate Dr. Jane Nelsen’s Positive Discipline parent education based on the theories of psychologists Alfred Adler and Rudolf Dreikurs. Positive Discipline helps your child feel a sense of significance and belonging through learning important skills of empowerment, self-reliance and cooperation. This parenting style encourages kindness and firmness at the same time.
Sproutable’s online courses are officially licensed Positive Discipline products.
Kindness is the way we interact and connect with our children, honoring their dignity and respecting their needs.
Firmness is the way we respect ourselves and the needs of the situation, as well as following through with what we say we are going to do.
Looking for something different?
Coaching
Private coaching with
our Adolescent Coach lead, Casey O’Roarty.
Casey’s Offerings
From the Joyful Courage podcast to live workshops – learn about all of Casey’s offerings.

