A Conversation about Emotional Triggers with Andy Smithson of TRU ParentingEpisode 1
It was my great honor to spend over and hour on the phone with Andy Smithson of TRU Parenting recently.
We spent our time really digging into the way emotional triggers show up while navigating the challenges of raising kids, and Andy shared some of what he offers parents in the way of finding their calm. Enjoy!!
“Not knowing is one of the most powerful tools and skills that we have as parents… It keeps us curious makes us let our children guide the process…”
– Andy Smithson
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Takeaways from the show
Resources mentioned during the podcast:
Childbirth: My Journey from Fear to Peace
How to Stop Yelling in 21 Days
TRU Calm: Parent Relaxation and Self-Renewal SeriesSubscribe to the Podcast