Eps 105: Solo Show, A Visit with my 11 Year Old, Shifting our Lens

Practice, practice, practice. There is no other way to really move into how we want to BE. Practice is the key. The beauty of choosing and moving through practice is we discover new ideas, concepts and understandings that make our practice more enjoyable AND dare I say magical. In this episode we dig a little deeper into the idea of using our lens to take us to where we want to go. When toddling through different lenses we can shift this practice even deeper.  We are joined by Ian O’Roarty, tween extraordinaire, into the lens of his practice through making amends. Listen and see how many fruitful lenses you discover.

What you will hear:

  • iTunes reviews – yay!! Thank you!!

  • Ian is my guest to talk about what making amends looks and feels like from an 11 year old perspective

  • Power of perception

  • Moving into the perception of being a new sibling

  • What might that look like to a toddler?

  • How we collect evidence to support our perception

  • What will we choose in the practice of collecting evidence?

  • Is our evidence creating our fears? OR is our evidence helping us move through how we want to be?


Essential Oils

It’s all about the peppermint this week. I played with using this essential oil to increase my focus and concentration when it was time to WORK.

** I am not an expert – I am learning and sharing with you as I go.  DO YOUR RESEARCH TO STAY SAFE!!

If you are interested in finding our more you can email me at [email protected] OR get your first starter kit at  http://bit.ly/caseyyloils


Mother’s Journey to Joyful Courage


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