Eps 105: Solo Show, A Visit with my 11 Year Old, Shifting our Lens

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Practice, practice, practice. There is no other way to really move into how we want to BE. Practice is the key. The beauty of choosing and moving through practice is we discover new ideas, concepts and understandings that make our practice more enjoyable AND dare I say magical. In this episode we dig a little deeper into the idea of using our lens to take us to where we want to go. When toddling through different lenses we can shift this practice even deeper.  We are joined by Ian O’Roarty, tween extraordinaire, into the lens of his practice through making amends. Listen and see how many fruitful lenses you discover.

What you will hear:

• iTunes reviews – yay!! Thank you!!

• Ian is my guest to talk about what making amends looks and feels like from an 11 year old perspective

• Power of perception

• Moving into the perception of being a new sibling

• What might that look like to a toddler?

• How we collect evidence to support our perception

• What will we choose in the practice of collecting evidence?

• Is our evidence creating our fears? OR is our evidence helping us move through how we want to be?

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Essential Oils

It’s all about the peppermint this week. I played with using this essential oil to increase my focus and concentration when it was time to WORK.

** I am not an expert – I am learning and sharing with you as I go.  DO YOUR RESEARCH TO STAY SAFE!!

If you are interested in finding our more you can email me at [email protected] OR get your first starter kit at  http://bit.ly/caseyyloils

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Mother’s Journey to Joyful Courage

PNW FALL TOUR!!

I am so so SO happy and excited to get to share ALL the details about this amazing workshop! Registration is now open for my Bellingham, Seattle and Portland events and SPACE IS LIMITED so you are going to want to sign up NOW and reserve your spot.

www.joyfulcourage.com/mothersjourney

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Coaching with Casey

Are you playing with the idea of one on one coaching? I currently have a few spots available in my schedule and would LOVE to work with you.

Coaching with Casey is a three month commitment. We will explore your vision for parenting and even bigger, how you want to show up for your life. We explore mindset, and how shifts in mindset create big shifts in relationship. And finally, we deep dive into the tools and strategies of Positive Discipline for teaching, modeling and practicing life skills.

Coaching is an investment. If you would like to find out more, and explore the possibility that coaching is a good fit for you, schedule a 20 minute explore call.  Click here and we will schedule our call!

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