COMMUNITY IS EVERYTHING!
Join the Joyful Courage Tribe in our community Facebook groups:
Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday – answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. –> www.patreon.com/joyfulcourage
Thank you BETTER HELP!
This podcast is sponsored by Better Help – online counseling anytime, anywhere. → www.betterhelp.com/joyfulcourage
I am so excited to welcome my guest, Dona Bumgarner!
Dona is a life coach for frustrated moms who are exhausted living in a culture that doesn’t support them well, which can lead to feeling very out of control of their own time and energy. In her work, Dona helps mothers re-engage with their own desires and design a mothering style and family life that feels authentic to their personal values and goals. She believes that when parents have their needs met, they have more energy and patience to engage with their children in healthy and productive ways.
Today we are going to discuss how to recover space for ourselves after our family has weathered a crisis that may have caused us to put everything on hold.
Where to find Dona:
Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.
READ THE BOOK – Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book
CONSIDER ONE ON ONE COACHING – The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → besproutable.com/parent-coaching
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
Community is everything!
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Takeaways from the show
We are here for you
Join the email list
Join our email list! Joyful Courage is so much more than a podcast! Joyful Courage is the adolescent brand here at Sproutable. We bring support and community to parents of tweens and teens. Not a parent of a teen or tween? No worries, click on the button to sign up to the email list specifically cultivated for you: Preschool, school-aged, nannies, and teachers. We are here for everyone who loves and cares for children.I'm in!
Classes & coaching
I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. Casey O'Roarty, the Joyful Courage podcast host, offers classes and private coaching. See our current offerings.