COMMUNITY IS EVERYTHING!
Join the Joyful Courage Tribe in our community Facebook groups:
Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $5/month you can support the podcast, and enjoy weekly FB lives from me every Monday – answering questions from the community and offering direct support and coaching, and every other week there is also a Podcast Recap discussion. –> www.patreon.com/joyfulcourage
Thank you BETTER HELP!
This podcast is sponsored by Better Help – online counseling anytime, anywhere. → www.betterhelp.com/joyfulcourage
I am so excited to welcome my guest, Dr. Habib Sadeghi.
Dr. Habib Sadeghi is the founder of Be Hive of Healing, an integrative medical center based in Los Angeles. He specializes in multi-disciplinary treatment for chronic illnesses that include osteopathic, anthroposophical, environmental, psychosomatic, family, and German new medicine, as well as clinical pharmacology.
He served as an attending Physician and Clinical Facilitator at UCLA-Santa Monica Medical Center and is currently a Clinical Instructor of Family Medicine at Western University of Health Sciences. Dr. Sadeghi is a regular contributor to Goop, CNN, BBC News and the Huffington Post, and is the publisher of the health and well-being journal, MegaZEN.
Dr. Sadeghi believes that most problems between parents and children (or indeed, between any two people) are a problem of CONNECTION. By building stronger connections with our children, we are able to move beyond the fighting, yelling, nagging, or other struggles, and into a place of mutual respect and understanding, where real problem-solving can occur. In turn, when we care for our own and our children’s mental and emotional health and healing, we drastically reduce the potential for physical diseases, as the mind-body connection is so deep.
“There’s just a variety of issues that they’re resurfacing. We obviously these are unpredictable times. And for all of us, the unpredictability triggers past hurts. And these hurts when they come up, they don’t come up with a label.”
“Our mind and our bodies are connected and our bodies are the theater for our mind and what we cultivate in them”.
“Authority supports connection. superiority creates competition.”
“Just because it’s bloody doesn’t mean that it’s the end of the world. It’s a birth of a new consciousness.”
What you’ll hear in this episode:
What comes up when couples spend more time together in quarantine
How the stress of uncertainty and triggers manifest in the body
How the brain is like a cement maker
What consciousness inside of relationship is
Quarantine vs care cocooning
PEW-12 – what it is and how it helps
Why the way we contextualize these times matters
How to shift communication for better outcomes
Authority vs Superiority in relationship with your kids
Intelligent medicine defined
Dealing with triggers
Where to find Dr. Habib Sadeghi:
Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.
READ THE BOOK – Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book
CONSIDER ONE ON ONE COACHING – The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → besproutable.com/parent-coaching
Be a Subscriber
Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!! AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!!
CLICK HERE to watch a video that shows up how to subscribe with your iPhone!
Community is everything!
Join our community Facebook groups:
Takeaways from the show
We are here for you
Join the email list
Join our email list! Joyful Courage is so much more than a podcast! Joyful Courage is the adolescent brand here at Sproutable. We bring support and community to parents of tweens and teens. Not a parent of a teen or tween? No worries, click on the button to sign up to the email list specifically cultivated for you: Preschool, school-aged, nannies, and teachers. We are here for everyone who loves and cares for children.I'm in!
Classes & coaching
I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. Casey O'Roarty, the Joyful Courage podcast host, offers classes and private coaching. See our current offerings.