COMMUNITY IS EVERYTHING!
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Join the Patreon Community and enjoy livestreams of solo shows, group coaching and a powerful community!
Today’s podcast is a solo show!!
Takeaways from the show:
What is a trigger
How our histories determine different triggers
Dealing with situations that trigger you
Making it right after you get upset
Breaking down what it feels like to get triggered
Willingness to reflect on your own emotions
Being a good role model for handling emotions to your kids
Teen’s moods affecting our own
How our teens trigger us like no other
Recognizing your experience
The importance of connecting with your kids
Having compassion and curiosity while in conversation
How crucial it is to stay nonjudgemental
See you next week! 🙂
Take that community vibe next level by joining the Joyful Courage Patreon community! For as little as $1, $5, $10/month you can support the podcast, and enjoy biweekly livestreams , monthly group coaching, and Podcast Recap discussions. –> www.patreon.com/joyfulcourage
Joyful Courage is so much more than a podcast! I know that you love listening in every week AND I want to encourage you to dig deeper into the learning with me, INVEST in you parenting journey.
READ THE BOOK – Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book
CONSIDER ONE ON ONE COACHING – The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → besproutable.com/parent-coaching
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Community is everything!
Join our community Facebook groups: