Eps 251: Solo Show on Gratitude and Finding Acceptance

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This week is a SOLO show! 

Takeaways from the show:


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  • Gratitude

  • Grow through what you go through

  • Shifting to be grateful for the experiences you’re put through

  • Working on self regulation

  • Model for your kids what effective problem solving looks like

  • Embodying the life you’re living

  • Allowing fear or resentfulness to change into gratitude and strength

  • Doing the work to be in a different headspace when the same problems show up

  • Personal growth isn’t linear

  • Practicing being mindful

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See you next week!! 🙂

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READ THE BOOKJoyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book

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Takeaways from the show

Transcription

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