Eps 253: Solo Show- Three Ways to Connect to Yourself

Episode 253

Join me during this solo show where I talk about three ways to connect to yourself in relationship to your teens and family. We talk about everything from discovering your most authentic way of being to surrendering to imperfection. Be with what comes up, feel your feels.

See you next week 🙂 

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Takeaways from the show

  • Introducing the next mini summit
  • Discovering your most authentic way of being
  • Being responsible for yourself and how you show up
  • Connection to self, family, and community
  • Surrender to being imperfect
  • Teens teach us that flexibility is imperative
  • Trust that things are temporary
  • Create a safe environment so your teen can share what they want from an authentic and open place
  • Caregiving is always in motion
  • Owning discovery around money
  • Trusting the unfolding of life
  • Be with what comes up, feel your feels

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Classes & coaching

I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. Casey O'Roarty, the Joyful Courage podcast host, offers classes and private coaching. See our current offerings.


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