Eps 298: LIVE COACHING Routines and Transitions


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Joyful Courage for Parents of Teens


This week’s episode is a LIVE COACHING session!

Takeaways from the show:

  • Getting teens to do their stuff without nagging them

  • Working through bedtime struggles

  • Looking at situations from your kid’s perspective

  • Give your teens space to practice using their voice

  • Supporting through transitions

  • Trial and error for new routines

  • Revisiting agreements

  • Accepting technology is apart of our future

  • Tech safety conversations

What does Joyful Courage mean to you?

Venturing into the unknown with an open mind. This feels like the unknown to me. I’m trying to keep my mind open to all of it.

See you next week!! 🙂


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Sign up for the Joyful Courage Email list now and enjoy 7 Tips for Connecting with your Teens. I will share with you 7 tips over 7 days that, if you put them into practice, WILL make a difference in your relationship with your kids. Each day you will get an ACTION step and BONUS step if you are feeling like an overachiever.

Head to besproutable.com/contact-us. Sign up and stay more connected!!


Living Joyful Courage Membership

For the last time this year, the doors to the Living Joyful Courage Membership are open!

The membership is for moms of tweens and teens to have a place to come for community and support. 

Don’t you wish there was somewhere you could go and just be super real about all the things when it comes to being a mom and a woman in the world? Somewhere you wouldn’t be judged or worry about being judged by having those moments of wanting to check out and call it a day…somewhere you are encouraged to show up just as you are and be held in all of your glory, all of your fear, and all of your desire to be better? That’s what this membership is all about. 

The Living Joyful Courage Membership is a community support that includes two monthly group coaching calls, one 30 minute 1:1 call each quarter, an active community forum, and a book club each quarter, and there is also a retreat every quarter!! There are also discounts you benefit from being an active member.

If you’re interested, go to joyfulcourage.com/ljc

Doors close at the end of this week!!


Teaching Parenting the Positive Discipline Way

Teaching Parenting The Positive Discipline Way is a 6 session online workshop designed to support participants in learning all they need to teach the Parenting the Positive Discipline Way curriculum. This program provides a step-by-step approach to starting and leading experientially based parenting groups and classes. This curriculum can stand alone or can offer significant enhancement to other parenting programs; it emphasizes experiential activities that reach the heart to inspire deeper understanding and change. 

The training starts February 14-18 9am – 12pm PST in 2022.

To sign up go to besproutable.com/parent-educators



Joyful Courage is so much more than a podcast! I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey.

CONSIDER ONE ON ONE COACHING – The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → besproutable.com/parent-coaching


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Takeaways from the show

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Join the email list

Join our email list! Joyful Courage is so much more than a podcast! Joyful Courage is the adolescent brand here at Sproutable. We bring support and community to parents of tweens and teens. Not a parent of a teen or tween? No worries, click on the button to sign up to the email list specifically cultivated for you: Preschool, school-aged, nannies, and teachers. We are here for everyone who loves and cares for children.

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Classes & coaching

I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. Casey O'Roarty, the Joyful Courage podcast host, offers classes and private coaching. See our current offerings.


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