Eps 325: SOLO SHOW Parenting for Mental Wellness

Episode 325

This week’s episode is a SOLO show!

Trigger Warning: depression, talk of suicide

Resources:

National Suicide Prevention Line: 800-273-8255

Suicide Prevention Website

Community is everything!

Join our community Facebook groups:

Takeaways from the show

https://www.besproutable.com/wp-content/uploads/2022/05/solo-fr-scaled-e1651888172400.jpg
  • Normalizing mental health conversations
  • The most powerful tool you have is relationship
  • Connection is key
  • No shame in getting help
  • Therapy is for everyone
  • Our teens need invitation to possibility
  • Stand in confident authority
  • At the end of the day, our kids need to lean into helping themselves
  • Show up but let go of the outcome

Resources:

National Suicide Prevention Line: 800-273-8255

Suicide Prevention Website

 

PARENTING FOR THE SEASON YOU’RE IN

Parenting for The Season You’re In is a program for parents who are looking for a deeper understanding of the challenges they are facing, how they may be contributing to the challenges, and tools and strategies for problem solving. Most importantly, this community is about experiencing more joy on the parenting journey. 

Join so many other parents in finding their Joyful Courage as we walk the sometimes mild, sometimes wild parenting path. No matter the season of parenting you are in today, this program is designed to give you what you need to be the parent you want to be.

This is a 6 week class that starts May 10th and goes through June 14th from 5-7 PT over Zoom.

For more information, go to besproutable.com/teens/positive-discipline-classes

 

Positive Discipline Association Conference

Join us in person for the 2022 Positive Discipline Conference which features presentations for educators, clinicians, and parents. Spend the day developing Positive Discipline tools for home and school, or to support others through your coaching, consulting, or counseling practice.

Learn more at positivediscipline.org

Teaching Parenting The Positive Discipline Way

Teaching Parenting The Positive Discipline Way is a two day, in-person workshop designed to support participants in learning all they need to teach the Parenting the Positive Discipline Way curriculum. Developed by Lynn Lott and Jane Nelsen, this program provides a step-by-step approach to starting and leading experientially based parenting groups and classes. This curriculum can stand alone or can offer significant enhancement to other parenting programs; it emphasizes experiential activities that reach the heart to inspire deeper understanding and change.

Grounded in the work of Jane Nelsen and Adlerian Theory, Positive Discipline centers relationship, encouragement and the practice of life skills, with an overarching theme of trusting the process and recognizing mistakes as opportunities to learn and grow.

This course takes place IN PERSON Fri May 27th – Sat May 28th

8:30am – 5pm ET in McLean, VA

Learn more at besproutable.com/parent-educators

 

Exclusive Offers for Listeners

Check out these offers and support the show while you support yourself and your family:

Better Help: www.betterhelp.com/joyfulcourage get 10% off your first month 

Teen Counseling:  https://teencounseling.com/jcteen get 10% off your first month

Troomi Wireless: www.troomi.com use “joyfulcourage” and get $50 off your first phone

Therapy Bootcamp: https://www.destinationyou.net/therapy-bootcamp use “Joyful” at checkout for $30 off tuition to the program

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Classes & coaching

I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. Casey O'Roarty, the Joyful Courage podcast host, offers classes and private coaching. See our current offerings.

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