0-5 Mini Summit: The importance of self care

Episode 3

You all know that I love me some Julietta Skoog! She is a dear friend and a WEALTH of information. Julietta is the Early Years Lead here at Sproutable.

Julietta led the Seattle Public Schools Childfind Preschool Assessment Screening Team from 2007-2014. She is currently the school counselor at Queen Anne Elementary. She is the proud mother of two daughters ages 7 and 4. She understands the parenting challenges, as well as the importance of early intervention and child development.

Julietta has a Master’s Degree in School Counseling and Ed.S Degree in School Psychology from Seattle University. As a Certified Positive Discipline Trainer, she teaches Positive Discipline parenting classes and provides Positive Discipline trainings for teachers and parent educators.

Yup.  She’s amazing.

This summit is part 3 of 3.

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Takeaways from the show

Part 3: The Importance of Self Care

Yipee! One more part of the 0-5 Mini Summit with Julietta Skoog. In Part 3, Julietta and I dig into questions from the community surrounding self care. We KNOW it is important, and yet so many of us struggle to get it in! Listen in as we discuss chores, having the courage to seek out mental health, and how self care tips that help us keep calm during those epic meltdowns.


Find part 1 of the summit here.


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