Positive Discipline Parenting Blog
Sproutable's Positive Discipline blog.
Real tips. Real talk. Read & grow.
Latest post
When your teenager shuts you out
Parenting teens can sometimes feel like a constant balancing act. One moment, you might feel close to your child, only to be met with resistance, frustration, or distance in the next. This was exactly what[...]By Casey O'Roarty
Views4 Days from My Due Date
This Is Not a Friends Episode It is amazing the way the human mind works. I had completely repressed the massive discomfort that week 39 brings from my memory. Now here I am once again, counting the days and hours, swinging recklessly back and forth between being so ready for it to be over (thanks […]By Julietta Skoog
ViewsMilitary Families
It is humbling to think about the thousands of families who are not only struggling with the day-to-day challenges of parenting, but also the added layers and burden of having a partner gone (and an uncertainty of return); plus being uprooted and transferred every few years. I am in awe. Recently, I had a conversation with a new mom whose husband is active in the military. They have a 17 month old and she was sharing how hard it is to maintain the “memory” of his dad when their child is so young.By Julietta Skoog
ViewsFeelings, the First Foreign Language I Learned as a Parent
How will we practice? How are we going to teach them to name their feelings, express themselves clearly and assertively, and not internalize or explode their stress or negative emotions? When our children are scared, mad, or so sad, their irrational brain has taken over and is only able to yell, “Fight! Run away! Freeze!” We can guide our children into their “rational” brain by helping them feel safe and understood, while teaching them to name and express their feelings in positive ways.By Julietta Skoog
ViewsDestination Nowhere
Two years ago I took a mindfulness workshop at the University of Washington. We learned about the basics of mindfulness (being completely present, without judgment) and learned breathing tools to integrate it into our work life. One of the practices included mindful walking.By Julietta Skoog
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