Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

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Dealing with our Parenting Triggers

What is a trigger?  Trigger. There’s a difference between being uncomfortable and being triggered.  Some people say triggers have to be very traumatic, like PTSD.  I’m going to use trigger in a broader sense here.  We[...]

By Casey O'Roarty

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Dealing with our Parenting Triggers

What is a trigger?  Trigger. There’s a difference between being uncomfortable and being triggered.  Some people say triggers have to be very traumatic, like PTSD.  I’m going to use trigger in a broader sense here.  We talk about being triggered by content, by media, by each other, by our children.  I really appreciate this definition from […]

By Casey O'Roarty

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3 tips for teaching kids to be a good sport

“That’s not fair” “You cheated!” “I never win!” Sound familiar?  Most kids have a tough time navigating games where there is a clear winner, or when they feel a sense of unfairness. This is because they are still learning! Getting comfortable with losing, being flexible with not going first or getting the color game piece they want, and having patience taking turns all takes LOTS of practice. It is still cognitively challenging for young children to see “fairness” because they are still growing into their capacity for perspective taking, which is why it is important to start now!

By Julietta Skoog

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Catch Us at the Library

I’ve been nannying for about eight years now, and though kids & families may change, one very consistent part of my nanny routine is visiting the library. I recently found myself considering what’s still so engaging to me and my nanny kids about the library after literally hundreds of visits. Why are libraries so helpful in supporting young children?

By Danielle Taylor

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The Art of Parenting Teens: Taking a rest day

Parenting teenagers can be a challenging journey filled with ups and downs. It’s a phase of life where both parents and teens undergo significant changes, and navigating this transition can sometimes feel like an uphill battle. In this blog post, we’ll explore the importance of taking a “rest day” in your parenting approach and understanding […]

By Casey O'Roarty

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Tips for validating teens

I like to think of validation as a way to be human to human with my kids. I want them to have the experience of feeling seen. When we validate, it’s an opportunity to let our teens know we can handle them being in their emotions and that we have faith in them to navigate that. Validation improves relationships, deescalates conflict and intense emotions, shows we’re listening without judgment, and that we care. I also think of validation as the opening of a door: when our kids and teens feel seen and not judged, they’re so much more likely to move into a receptive, problem-solving state.

By Casey O'Roarty

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Getting curious about the Belief Behind Behavior

A few years back I did an interview with Alison Smith. It touched on the importance of finding the need beneath the behaviors we see. I also often reference the iceberg metaphor - the idea that behavior we’re seeing is just the tip of the iceberg, and if we can go under the surface and really get to what's fueling the behavior, we can make lasting, sustainable change in our home environment.

By Casey O'Roarty

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Talking to kids about friendships

There was a time, maybe you remember this too, when we were taught to be friends with everybody. Being nice, getting along, and not creating conflict was rewarded with approval from the adults, and led to confusion for the kids. They knew it wasn’t that simple. There were kids that they just didn’t vibe with, […]

By Julietta Skoog

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Five Phrases to Leave in 2022

One thing I’m always trying to improve on is my language and communication with children. I invite you to consider these five phrases that well-intentioned adults use with kids and offer some alternatives that might be worth trying out.

By Danielle Taylor

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When nanny kids miss their parent

“I WANT MY MAMA!” We’ve all been there- watching your nanny kiddos meltdown because they miss their parents. How can we best support our charges, both beforehand and in the moment, when they’re missing their parents? Here are my 5 tools to help nanny kids when they miss their parent or caregiver.

By Danielle Taylor

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Being present with your teen’s school discouragement

A mom in our community shared this:  “I’m struggling so much parenting my 15 year old son.  He is so negative.  He’s very smart & has friends, but he says he hates school, that the education system is stupid, homework is a waste, etc.  He is literally negative about everything, yet he won’t do anything […]

By Casey O'Roarty

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