Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

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Empowering Teens: The path from enabling to positive parenting

Parenting is a journey filled with ups and downs, and navigating the teenage years can be particularly challenging. Many parents strive to raise responsible, confident, and accountable young adults. However, one common pitfall in parenting[...]

By Casey O'Roarty

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The Art of Parenting Teens: Taking a rest day

Parenting teenagers can be a challenging journey filled with ups and downs. It’s a phase of life where both parents and teens undergo significant changes, and navigating this transition can sometimes feel like an uphill battle. In this blog post, we’ll explore the importance of taking a “rest day” in your parenting approach and understanding […]

By Casey O'Roarty

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Tips for validating teens

I like to think of validation as a way to be human to human with my kids. I want them to have the experience of feeling seen. When we validate, it’s an opportunity to let our teens know we can handle them being in their emotions and that we have faith in them to navigate that. Validation improves relationships, deescalates conflict and intense emotions, shows we’re listening without judgment, and that we care. I also think of validation as the opening of a door: when our kids and teens feel seen and not judged, they’re so much more likely to move into a receptive, problem-solving state.

By Casey O'Roarty

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Getting out of our teen’s way

Something that keeps coming up in my class and in my own parenting is the power of the tension of life.  I’ve been thinking about how Jessica Lahey and Ned Johnson both talk about getting out of our kid’s way.  We have to get out of the way so our kids can feel the tension […]

By Casey O'Roarty

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Getting curious about the Belief Behind Behavior

A few years back I did an interview with Alison Smith. It touched on the importance of finding the need beneath the behaviors we see. I also often reference the iceberg metaphor - the idea that behavior we’re seeing is just the tip of the iceberg, and if we can go under the surface and really get to what's fueling the behavior, we can make lasting, sustainable change in our home environment.

By Casey O'Roarty

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Exploring “Is This Positive Discipline?”

A lot of parents and caregivers who read my blogs or listen to my podcast are interested in Positive Discipline philosophy but haven’t actually taken a Positive Discipline class or program. You might hear some things that inspire you, but you may be asking, “Is this Positive Discipline?” I know it can feel unclear, so I want to break it down so you know some criteria about if you’re handling things the Positive Discipline way. Know that I’m not here to judge! It’s not about being a perfect parent, it’s about sharing information and guidance to support you if you’re heading in a Positive Discipline direction in your home and with your kids.

By Casey O'Roarty

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Talking to kids about friendships

There was a time, maybe you remember this too, when we were taught to be friends with everybody. Being nice, getting along, and not creating conflict was rewarded with approval from the adults, and led to confusion for the kids. They knew it wasn’t that simple. There were kids that they just didn’t vibe with, […]

By Julietta Skoog

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How does firmness show up for you?  

Something that’s been coming up with my clients lately, as well as in my own life, is firmness. I was on a call this morning with other Positive Discipline trainers, and we were asked to think about the difference between authoritative parenting and authoritarian parenting, specifically around firmness.

By Casey O'Roarty

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Five Phrases to Leave in 2022

One thing I’m always trying to improve on is my language and communication with children. I invite you to consider these five phrases that well-intentioned adults use with kids and offer some alternatives that might be worth trying out.

By Danielle Taylor

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When nanny kids miss their parent

“I WANT MY MAMA!” We’ve all been there- watching your nanny kiddos meltdown because they miss their parents. How can we best support our charges, both beforehand and in the moment, when they’re missing their parents? Here are my 5 tools to help nanny kids when they miss their parent or caregiver.

By Danielle Taylor

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