Positive Discipline Parenting Blog
Sproutable’s Positive Discipline blog for parents and caregivers of infants.
Real tips. Real talk. Read & grow.
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Infant Nap Transitions
Infant naps change drastically over the first few years of life. As your little one grows, so do their sleep needs. See below for practical insights to help you smoothly navigate the first year of[...]By Jade Folk
0 Views5 Things to Know About the Science of Sleep
Here are 5 important things to know about the science of sleep (and how it can help your baby sleep better). Circadian Rhythm and the suprachiasmatic nucleus The suprachiasmatic nucleus (SCN) is a small region in the brain’s hypothalamus that rules the body’s internal clock, or circadian pacemaker. It helps regulate the sleep-wake cycle and […]By Jade Folk
ViewsHow to Stop Negative Interaction Cycles in Relationships
We all fall into repetitive patterns of relating to our partner or our children. This is normal. I call them cycles of interaction, or cycles for short. These cycles can be positive and promote connection. These cycles can also feel like negative ruts that prevent connection, and leave us feeling frustrated with ourselves, with the other person, with the situation, or all of the above!By Guest
ViewsSummer Sleep Tips for Infants and Toddlers
Summer is here in the northern hemisphere! Which can mean sleep takes a back seat. Longer days, increased outdoor activities, and fluctuating temperatures can disrupt established sleep patterns. However, with a bit of planning and some practical tips, you can ensure that your little ones continue to enjoy restful nights during this warm and sunny season. Here are some summer sleep tips for infants and toddlers:By Jade Folk
ViewsNavigating Sleep Regressions in Your Little One’s Developmental Journey
I once worked with a family whose child, an eccentric 18-month-old, was learning a new song. They told me that every night for three nights in a row, their child would wake up in the middle of the night and belt out her new song. While the parents were simultaneously sleep-deprived and charmed by this […]By Jade Folk
ViewsJoyful Courage & Sproutable: one space for all parents & caregivers
We began merging our backgrounds in psychology, early child development, public health, counseling, mindfulness, social emotional learning, social justice, racial equity and Positive Discipline, joining forces to go farther than either of us could do on our own. We used innovation, technology, Alanna’s idea of videos of REAL families, and an online platform to share the helpful, immediately useful and mutually-respectful tools world wide.By Julietta Skoog
ViewsPreparing kids for flu shots + vaccines
Kids have been getting shots since they were little, and yet it feels like each time a flu shot or vaccine comes around it is a totally new ordeal. While parents may be relieved at the protection, guess who is NOT doing a happy dance. The kids! Most dread that larger than life needle. So how do you prepare kids for vaccines and possible after effects? We’ve got tips to help.By Julietta Skoog
ViewsInfant Potty Training Approach
When my son was born, I decided to try the less common approach of “infant potty training” or “elimination communication.” With this method, you learn to read your baby’s cues and take them directly to the bathroom to pee and poop rather than having them always go in their diaper. This is a pretty common approach to potty training throughout the world as the majority of babies in India, Africa, and Asia are exposed to some form of elimination communication and are usually completely potty trained by the age of 2 years old.By Guest
ViewsSinging to Sleep
Sleep. Sleeeeep! SLEEP! Oh, how I miss a good night's sleep. My mind is so jumbled most days that it’s truly hard to concentrate and prioritize. My partner and I were actually talking yesterday about how we can prioritize our to do list better. This was never a problem for me before. The old me was efficient at managing my time and getting everything I need done. The new me starts something, gets halfway done. Starts something else, gets a quarter of the way done. Walks into a room and forgets completely what I was about to do.By Alanna Beebe
ViewsThe 5 Parenting Lessons I Learned from 80’s Movie Quotes
For those of us children of the 80's, we have grown up to be parents in a new millennium. It blows my mind to live in a world with Internet, Apple Pay, scanners, and Netflix, not to mention having the intel ahead of time to predict the name of your driver and exact time of your taxi... er... Lyft, pick up. The fact that you can Jetsons style talk to grandparents ON YOUR PHONEBy Julietta Skoog
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