Positive Discipline Parenting Blog
Sproutable's Positive Discipline blog.
Real tips. Real talk. Read & grow.
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Kids Don’t Need “One Story” About the Divorce – They Need Emotional Safety
There’s this idea that comes up a lot when parents separate:“We need to be on the same page about everything so the kids don’t get confused.” On the surface, it sounds logical, even responsible. If[...]By Guest
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Kids Don’t Need “One Story” About the Divorce – They Need Emotional Safety
There’s this idea that comes up a lot when parents separate:“We need to be on the same page about everything so the kids don’t get confused.” On the surface, it sounds logical, even responsible. If both parents tell one clean, unified story about why the family is changing, the kids will feel secure, right? Here’s […]By Guest
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Protecting & Supporting Your Child Through Divorce
Divorce can feel like the ground is shifting beneath you. It’s emotional, exhausting, and full of unknowns. And if you’re a parent, you’re not just navigating your own storm—you’re trying to protect your kids from being swept up in it, too. Supporting your children through divorce is incredibly hard. You’re not alone. This is hard—I’m […]By Alanna Beebe
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What Your Nervous System is Trying to Tell You
When you are going through divorce or co-parenting struggles with your ex, it’s exhausting. Your nervous system may be stuck in survival mode. Here are tools to calm your nervous system from this panic state. Let me guess… You open an email from your co-parent, and before you’ve even finished the first sentence, your heart is […]By Guest
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Healing Happens in Community: Why Group Support Actually Works
There’s something a lot of people don’t realize until they’re in the middle of a divorce or trying to co-parent with someone difficult: it’s weirdly lonely. Even if you’ve got friends or family around, it’s hard to talk about what’s really going on. People either don’t get it, try to fix it, or maybe even […]By Guest
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Shielding Your Children: Navigating High-Conflict Co-Parenting
Parenting is full of surprises—some that make your heart swell, others that test your patience in ways you never imagined. Co-parenting with a high-conflict ex can amplify those challenges, turning everyday situations into hurdles that feel overwhelming. The tension, disagreements, and constant back-and-forth can drain you. Yet, through it all, one thing remains clear: your […]By Guest
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Reconnecting with your child after a tough day
There are some dark days while parenting, and even tougher nights when we lay our head on the pillow and wish things could have been different that day. We might feel disconnected, resentful and sad. This is because we are human! So are our children. We make mistakes. We are in relationship with each other, and we are all still growing and practicing. The beauty and gifts that our children give us is the gift of grace, and the gift of forgiveness. We get to give them this too. There is always another day and a chance to try a new way of being together.By Julietta Skoog
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When You are Not on the Same Parenting Page
The other day my nine-year-old came home from school super bummed. She grew teary describing her frustration with the inequity in P.E. teams made by the teacher. Time and time again, her team continued to lose while “all” of her other friends were on the other team. I validated her feelings, kept my face open and empathetic and gave her a big hug. “That must feel unfair. I would feel sad if I was playing against my friends too...By Julietta Skoog
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