Positive Discipline Parenting Blog
Sproutable's Positive Discipline blog.
Real tips. Real talk. Read & grow.
Latest post
Turning nap strike into genius hour
By the age of 3, your child has approached many amazing milestones. They are scootering, potty training, running, hopping, even coloring and telling jokes and stories. With all this development comes a price- nap strike![...]By Julietta Skoog
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Saving My Sanity Through Sleep Routines
We all have our bedtime routines. Pre-kids, mine included (comically to my roommates) strict procedures around Noxema, retainers, washing feet, earplugs, chapstick, and an alarm that was set NO LESS than 9 hours from the moment my head hit the pillow. One of the biggest fights I ever had with my husband (again, pre-kids) was […]By Julietta Skoog
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Airports, Planes and Poop:How I survived my first solo flight with a baby
Are you flying solo with your baby? Here are some tips and tools for flying with infants. At 7 months I was finally ready to take a solo plane trip with the baby. My other half was in Colorado for work, so we decided to visit him for a long weekend. Luckily, the flight from […]By Alanna Beebe
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Want to Raise Happy Kids? Teach Gratitude.
Ask any parent what they want for their children and they will likely say, “I just want her to be happy.” It is what we strive for within our own lives, and what we anguish over for our children. It guides education decisions, discipline, and even shopping. Lately there has been a surge of books, documentaries, and research that lay out the “guide” to happiness, with a common theme arising again and again: gratitude.By Julietta Skoog
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Calming Tantrums
Ah, the tantrum. This is a sharp trigger for adults. The last straw that ultimately makes US display our own grown-up version of a tantrum. Tantrums are burned in my memory like a scrapbook. The one on the way to sign the mortgage papers (no reschedule there), or the one in front of 25 parents I teach, or the one in the restaurant on vacation (I think my tantrum in reaction was bigger than hers).By Julietta Skoog
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5 Ways to Use the Wheel of Choice
The Positive Discipline tool Wheel of Choice not only sounds like a carnival game, it is also a way to find the fun, teach independence, and increase intrinsic motivation through choice. We can all use a little bridge to support us through transitions, and this is especially true for kids.By Julietta Skoog
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Separation Anxiety
Saying goodbye is hard for everyone! Whether it is dropping off at daycare or school, or leaving them home with a caregiver or babysitter even if they are family, that moment of disconnection can feel painful for you both. Separation anxiety is common for our little ones, with a big peak between 9 and 12 months, and then again during the preschool years, when their sense of self and identity are growing by leaps and bounds. When separated from important adults in their life, they can feel scared. You are their safety net! This is a good sign showing positive attachment...By Julietta Skoog
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When You are Not on the Same Parenting Page
The other day my nine-year-old came home from school super bummed. She grew teary describing her frustration with the inequity in P.E. teams made by the teacher. Time and time again, her team continued to lose while “all” of her other friends were on the other team. I validated her feelings, kept my face open and empathetic and gave her a big hug. “That must feel unfair. I would feel sad if I was playing against my friends too...By Julietta Skoog
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Feelings, the First Foreign Language I Learned as a Parent
How will we practice? How are we going to teach them to name their feelings, express themselves clearly and assertively, and not internalize or explode their stress or negative emotions? When our children are scared, mad, or so sad, their irrational brain has taken over and is only able to yell, “Fight! Run away! Freeze!” We can guide our children into their “rational” brain by helping them feel safe and understood, while teaching them to name and express their feelings in positive ways.By Julietta Skoog
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