Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

Latest post

Homework Battles: The 5 Step Reset

Semenay Erdoğan from Unsplash Do you dread the after school show down? When you ask whether they have any homework while preparing for battle? Or maybe it is after the sports and activities in the[...]

By Julietta Skoog

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Take Time for Training

One Positive Discipline tool that’s been especially meaningful in my work as a nanny is Take Time for Training.  In short, this is simply teaching children something, often a practical life skill, before we expect them to do it themselves.  Dr. Jane Nelsen breaks this down into four steps:  Makes sense to me! We simply […]

By Danielle Taylor

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Your Kids Are Not Manipulating You

Parenting can be a challenging journey, often pushing us to our limits. It’s easy to fall into old patterns of control—like shouting or giving demands—especially when things get tough. But what if there was a way to foster connection and understanding, rather than frustration? The answer lies in curiosity. Let’s explore this idea of kids […]

By Casey O'Roarty

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Protecting & Supporting Your Child Through Divorce

Divorce can feel like the ground is shifting beneath you. It’s emotional, exhausting, and full of unknowns. And if you’re a parent, you’re not just navigating your own storm—you’re trying to protect your kids from being swept up in it, too. Supporting your children through divorce is incredibly hard.  You’re not alone. This is hard—I’m […]

By Alanna Beebe

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Feelings, the First Foreign Language I Learned as a Parent

How will we practice? How are we going to teach them to name their feelings, express themselves clearly and assertively, and not internalize or explode their stress or negative emotions? When our children are scared, mad, or so sad, their irrational brain has taken over and is only able to yell, “Fight! Run away! Freeze!” We can guide our children into their “rational” brain by helping them feel safe and understood, while teaching them to name and express their feelings in positive ways.

By Julietta Skoog

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Summer Car Kit for Nannies

My school-aged nanny kiddos and I spend tons of time outside during summer break.  We live in Seattle, so we’ve got to soak up the sun while we can! As I was recently restocking the back of my car for my tenth summer nannying (what?!), I figured I’d share some of my must-haves for anyone […]

By Danielle Taylor

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Navigating the Marijuana Conversation with Teens: A Parent’s Guide

As a parent, one of the most challenging things to navigate is the issue of marijuana use among teens. We all know that adolescence is a time of exploration, testing boundaries, and trying new things. For many teens, marijuana is one of those things they experiment with. The question is: How do we, as parents, […]

By Casey O'Roarty

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3 Tips for Successful Playdates with Elementary School Kids

With warmer weather playdates are increasing. Our kids love playing with other kids! They are socially wired, and thrive through interactions with others.  In the elementary years, kids still ask for playdates, especially through 2nd grade. 3rd graders and up often begin managing their own social plans, and “letting” parents know. It requires navigation and coordinating, particularly […]

By Julietta Skoog

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Trusting My Teen Through the Driving Years

We all experience our teens starting to drive with a level of fear and trepidation. I mean, they’re driving a vehicle! Let’s be real, they’re babies behind the wheel, right? They have no real concept of experience over time. Yet, here they are, in this position of power. They’ll eventually figure it out, but the ride is bumpy.

By Casey O'Roarty

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School Break Survival Guide: Routines, Connection & Sanity-Saving Tips for Parents of K-5 Kids

I worked in schools as a school psychologist and school counselor, my husband is a teacher, and we have three children in elementary, middle and high school. So, as a family, our rhythm and calendars revolve around the school year cycle and we LIVE for the breaks!  While they of course can be fun and […]

By Julietta Skoog

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Positive Discipline for Teenagers: Chapters 1-3 

Over the next few weeks, I’ll be diving into Positive Discipline for Teenagers by Jane Nelsen and Lynn Lott on the Joyful Courage podcast, offering a deep dive into the principles behind this parenting approach. We’ll be exploring how Positive Discipline can help us navigate the messy, wonderful teen years with a focus on…  …connection, […]

By Casey O'Roarty

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