Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

Latest post

Homework Battles: The 5 Step Reset

Semenay Erdoğan from Unsplash Do you dread the after school show down? When you ask whether they have any homework while preparing for battle? Or maybe it is after the sports and activities in the[...]

By Julietta Skoog

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Feelings, the First Foreign Language I Learned as a Parent

How will we practice? How are we going to teach them to name their feelings, express themselves clearly and assertively, and not internalize or explode their stress or negative emotions? When our children are scared, mad, or so sad, their irrational brain has taken over and is only able to yell, “Fight! Run away! Freeze!” We can guide our children into their “rational” brain by helping them feel safe and understood, while teaching them to name and express their feelings in positive ways.

By Julietta Skoog

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3 Tips for Successful Playdates with Elementary School Kids

With warmer weather playdates are increasing. Our kids love playing with other kids! They are socially wired, and thrive through interactions with others.  In the elementary years, kids still ask for playdates, especially through 2nd grade. 3rd graders and up often begin managing their own social plans, and “letting” parents know. It requires navigation and coordinating, particularly […]

By Julietta Skoog

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Trusting My Teen Through the Driving Years

We all experience our teens starting to drive with a level of fear and trepidation. I mean, they’re driving a vehicle! Let’s be real, they’re babies behind the wheel, right? They have no real concept of experience over time. Yet, here they are, in this position of power. They’ll eventually figure it out, but the ride is bumpy.

By Casey O'Roarty

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Secret Browsers and Navigating Screens with Tweens & Teens

This week, a post in the Joyful Courage for Parents of Teens Facebook group really hit home for me. A mom was grappling with her 12-year-old son, who managed to bypass his school’s tech filters by using a “fake algebra website” to access blocked sites like TikTok and Fortnite. As you can imagine, she was […]

By Casey O'Roarty

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What to Do When Nanny Kids Bite

The first time I encountered a biting situation, I was caring for two absolutely delightful toddlers in a nanny share. These kiddos had grown up together since they were about six months old and had become great friends. Both were (and continue to be) kind, loving, and sweet children...

By Danielle Taylor

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Positive Discipline for Teenagers: Chapters 1-3 

Over the next few weeks, I’ll be diving into Positive Discipline for Teenagers by Jane Nelsen and Lynn Lott on the Joyful Courage podcast, offering a deep dive into the principles behind this parenting approach. We’ll be exploring how Positive Discipline can help us navigate the messy, wonderful teen years with a focus on…  …connection, […]

By Casey O'Roarty

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Shifting from Worst Case Scenario to Trusting the Process With Our Teens

I say this a lot, but this season of parenting is messy. The terrain of adolescence is rough. It is the nature of the path, it is the nature of the season. Even when we are practicing our tools and setting up agreements and doing family meetings, it's still a rough season. I always get excited when I get to say that to people because I think there's a certain level of relief when you're reminded, "Hey, this isn’t necessarily you not being enough, this isn’t necessarily your kids having issues. This is the terrain. This is how adolescence feels." Granted, you might think, "Yeah, but this doesn’t look like what’s going on at my neighbor’s or my sister doesn’t seem to be having these issues with her teens." It’s all relative. It’s hard and every single thing that happens, including the challenges that show up with our teens, are an opportunity for us to… learn, to grow, to expand, and to get curious.

By Casey O'Roarty

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Why Teens Lie and What Parents Can Do About It

Parenting teens is a journey of growth—both for them and for us as parents. It’s often said that raising teenagers is like signing up for a personal growth workshop you didn’t realize you’d need, and it’s true. The challenges teens present push us to examine ourselves, our beliefs, and our responses. One of the trickiest and most triggering issues for parents is when their teens lie. But here’s the thing: lying, while frustrating, is not necessarily a reflection of a bad kid or poor parenting. It’s part of the messy terrain of adolescence.

By Casey O'Roarty

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Shielding Your Children: Navigating High-Conflict Co-Parenting

Parenting is full of surprises—some that make your heart swell, others that test your patience in ways you never imagined. Co-parenting with a high-conflict ex can amplify those challenges, turning everyday situations into hurdles that feel overwhelming. The tension, disagreements, and constant back-and-forth can drain you. Yet, through it all, one thing remains clear: your […]

By Guest

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When your teenager shuts you out

Parenting teens can sometimes feel like a constant balancing act. One moment, you might feel close to your child, only to be met with resistance, frustration, or distance in the next. This was exactly what one parent shared recently. Their 13-year-old daughter, while generally a good kid, was shutting them out—silent treatments, ignored texts, and […]

By Casey O'Roarty

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