Joyful Courage Podcast

for parenting teens

Welcome, friend! I am so happy you have found your way here. My name is Casey O’Roarty, and I am the host of the Joyful Courage Parenting Podcast.

This is a weekly show that is designed to entertain and inform as I tease apart all there is to learn on the parenting journey. My solo shows and expert guests interviews are packed full of useful nuggets for parents to take away and integrate into their own experience.

Episode 674

Eps 674: Co-Parenting Boundaries with Amy Armstrong

In this episode, I talk with Amy Armstrong, LISW-S, founder of the Center for Family Resolution, about co-parenting boundaries and staying grounded when someone else keeps making life hard. Amy shares how her own experience with chronic conflict shaped her work and why understanding a difficult person rarely brings the control we hope for. We dig into what a boundary really is, why doing less can calm a fight-or-flight response, and how to protect kids from conflict without pretending. Guest bio Amy Armstrong, LISW-S, is a Columbus, Ohio native and a nationally recognized leader in conflict resolution, coach education, and program design. For fifteen years she has built the Center for Family Resolution and the Center for Coach Development, working alongside judges, attorneys, and professionals [...]

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Watch my quick video to learn how to subscribe using your iPhone. It’s quick and easy! And if you don’t already have a podcast app on your phone, simply:

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