Joyful Courage Podcast

for parenting teens

Welcome, friend! I am so happy you have found your way here. My name is Casey O’Roarty, and I am the host of the Joyful Courage Parenting Podcast.

This is a weekly show that is designed to entertain and inform as I tease apart all there is to learn on the parenting journey. My solo shows and expert guests interviews are packed full of useful nuggets for parents to take away and integrate into their own experience.

Episode 667

Eps 663: Moving through crisis without losing yourself

This week I'm getting honest about being in my own season of crisis and what it's teaching me about the fawn response, that fourth survival instinct after fight, flight, and freeze. If you've ever walked on eggshells with your teen or someone else you love, or have struggled to hold a boundary because you're scared of losing the relationship, this one's for you. I share the Adlerian roots of people-pleasing and a grounding practice called Think Tree to help you come home to yourself. Press play.

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